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TINY Kitchen White Peach and Grilled Chicken Summer Salad


Faced with both a fridge overflowing with produce (ok, ok -- I may have gone a little wild at Trader Joe's this past weekend) and a desire to fill my grumbling belly without totally sabotaging my healthy eating kick, I created this yummy and oh-so-filling new Summer Salad tonight!

Packed with essential nutrients (did you know one peach contains 10 different vitamins?) and loads of healthy protein, I think this recipe will make it into our regular rotation. A light feta would be an awesome addition to this, as would a drizzle of organic honey. Feel free to try those modifications out and let me know your thoughts!

INGREDIENTS

2 Cups Baby Spinach

2 Small Chicken Breasts

1 Large White Peach

1 Cup Quinoa

1/4 Cup Raw Pecans

1 Tsp Black Pepper

1/2 Tbs Coconut Oil

1 Tbs Balsamic Vinaigrette

DIRECTIONS

  • Wash and dry spinach, set aside

  • Prepare quinoa according to package directions, set aside to cool

  • While quinoa cooks, rinse and pat dry chicken breasts

  • Season both sides of chicken breasts with fresh ground black pepper

  • In a medium skillet, add coconut oil and heat on low-medium heat

  • Add chicken breasts, cooking approx. 4-6 min. on each side, or until cooked through

  • While chicken cooks, slice white peach

  • Combine spinach, peach slices, quinoa and pecans in a large mixing bowl

  • Plate salad mixture

  • When chicken is done cooking, allow to cool 5 minutes before slicing into thin strips

  • Lay chicken across salad, drizzle with balsamic or your dressing of choice

Makes 2 Entree Size Servings

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